Yoga & Pilates with Michelle
Michelle works with small groups so that everyone in the class can benefit from personalized instruction. She draws from her background in Classical Hatha, Ashtanga, Iyengar, rehabilitative Pilates, and Osteopathy, along with her passion for the human body's form and function to create a space for learning, play and curiosity.
Her foundational belief when it comes to teaching movement, is that we should aim to teach people not practices, which means meeting people exactly where they are and moving away from notions of "right" and "wrong" but rather asking "when", "why" and "how much"?
Summer Session - IN PERSON OUTDOORS at Colibri Stables
June 16th- September 4th, 2021 *No classes the week of July 18th and July 25th
10 sessions; 180$
Flowing Yoga: Wednesdays 6:15 - 7:30pm
Pilates: Saturdays 10:00-11:00am
Classes are offered in English
*Due to Covid regulations registration is required - no drop-ins are offered at this time. This ensures we manage the number of participants in compliance with the provincial regulations.*